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Disney's Mini Marathon Weekend Expo (Presented by Lady Foot Locker)
  • Location: Disney's Wide World of Sports Complex - Milk House
  • Friday May 2nd: "Mini" Running Clinic for Women - Sonja Friend-Uhl,  2:00-2:45pm
  • Saturday May 3rd: "Mini" Running Clinic for Women - Sonja Friend-Uhl,  10:30-11:15am 


 

Learn the latest training techniques and nutrition/supplement strategies to enhance performance. 

http://rs6.net/tn.jsp?t=aulkwxbab.0.gktswobab.vrjxznbab.321&ts=S0201&p=http://www.magicalrunning.com
 
 What you will learn!
» The proper way to incoroporate endurance, speed and strength into one program.
» Strength training, core training, and flexibility routines.
» Visualization and imagery techniques.
» Strategies for improving body composition.
» Learn how macronutrients affect your body.
» Learn which supplements can improve performance.

Price: $35 Pre-Registration

 

Price:  $45.00 (Day of the Seminar) 

Stay tuned for future seminars!
RunFast Promotions Training and Nutrition Seminars! - STAY TUNED FOR FUTURE SEMINARS...



  Beating the Post Marathon Blues
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